Explore my programs
Recovery isn’t one-size-fits-all.Each pathway offers a different level of support—rooted in nourishment, nervous system regulation, and sustainable healing.
Whether you’re looking for private mentorship, group guidance, or a place to begin, there’s a path designed to meet you where you are.
Private mentorship1:1 Coaching with Laurelle
Deep, personalised support for women ready to rebuild from the inside out.
This private mentorship combines lived experience with professional expertise in nutrition, nervous system regulation, and recovery support.
Together, we stabilise energy, create structure, and rebuild confidence—so your recovery feels strong, steady, and sustainable.
Signature programSignature Group Program
A guided group experience for women ready to deepen their recovery with structure and support.
Built around the Rise & Radiate Method™, this programme helps you restore stability, rebuild self-trust, and create lasting transformation.
Supported, encouraged, and held accountable every step of the way.
FREE RESOURCESBuild Your Foundations
Practical tools to help you feel clearer, calmer, and more supported—starting today.
Access your free Visualisation Health & Wellness Guide, Recovery Cheat Sheet Shopping List, and Nervous System Regulation Guide.
Simple tools to strengthen your foundations and support your recovery journey.
ready when you are Your next chapter starts here
Recovery isn’t about rushing or fixing yourself.
It’s about learning how to support your body, rebuild trust, and move forward in a way that feels steady, regulated, and sustainable.
Whether you begin with free resources, group guidance, or private mentorship, this space is designed to meet you where you are - and help you build strong foundations for where you’re going.
You don’t need to have it all figured out.
You just need a place to start.